BG Report: Japan’s Kuroshio “panda train” from end to end

A pretty excellent day of blood sugars during my ride on the 4.5-hour Kuroshio train, with its panda decorations, from Shin-Osaka to Shingu, Japan.

Just after 8:00 am, I woke up at 127, so the day started well. I had breakfast and went to Shin-Osaka station to get Kuroshio tickets and wait for the journey to start.

Waiting for the Kuroshio train

The train left at 12:13 pm (right on time). A few minutes later it was lunch time; BG was now 183. I had my rice and vegetables (and chocolate) in my seat, and admired the scenery drifting by.

Later, before afternoon snack time, I checked and was 138. I had a bit of insulin for some more chocolate pieces and a sort of accidentally-purchased cafe au lait (with sugar).

Didn’t make me high though – when I got to Shingu, checked into the Koyo Hotel, and checked a bit later before dinner, I was 54. Oops. Had some juice, then got dinner from a nearby Lawson convenience store and ate in the room.

Hotel room dinner

Last check before bed: 101 at 11:30 pm. A great diabetes day on the panda train, to go with the sweeping ocean views and the dense forested route. Can’t ask for anything else.

Jeremy photo

About Me

My name is Jeremy. I travel to lesser-known places around the world out of pure curiosity. I've had Type 1 diabetes since 1982. You can watch all my travels on my YouTube channel, T1D Wanderer. Extended versions and exclusive videos, all without ads, are on Patreon. I publish a newsletter each week on my Patreon page for free. I'm from the United States and currently live in Ōsaka, Japan.