BGs on the abandoned Fukuchiyama train line
A day of walking a lot always makes blood glucose management tricky: you trend towards lows, but highs are always waiting in the wings. Today I hiked along a section… [keep reading]
A day of walking a lot always makes blood glucose management tricky: you trend towards lows, but highs are always waiting in the wings. Today I hiked along a section… [keep reading]
A walk along an abandoned train line brought my BGs down to perfect – and then some. [keep reading]
Today was spent in the small city of Kurayoshi, in Tottori Prefecture on the northern coast of central Honshū. Not only was the weather perfect for my wanderings along an… [keep reading]