BG Report: Nachi Falls and the shrine/temple complex
In this video I explain that I didn’t sleep well this morning. The stress of that ruined my blood sugar: between 1:30 am and 9:00 am, I went from 175… [keep reading]
In this video I explain that I didn’t sleep well this morning. The stress of that ruined my blood sugar: between 1:30 am and 9:00 am, I went from 175… [keep reading]
My walk around Shingū, a remote city on the far southeastern edge of Wakayama Prefecture in Japan, was a bit haphazard, diabetes-wise. I’d spent the morning hiking around Nachi Waterfall… [keep reading]
A pretty excellent day of blood sugars during my ride on the 4.5-hour Kuroshio train, with its panda decorations, from Shin-Osaka to Shingu, Japan. Just after 8:00 am, I woke… [keep reading]
I spent three days traveling around Nara Prefecture, Japan. To create my schedule, I used ChatGPT, the AI bot from OpenAI. I told it to create a detailed itinerary, with… [keep reading]
My first trip since the coronavirus happened was in August 2020, to the town of Iga in Mie Prefecture, Japan. My goal: to photograph the Perseid meteor shower. [keep reading]
How a trip to Bishanohana, Honshu Island's extreme west point, made my blood sugar perfect... and then not so perfect. Plus a long local train ride along the coast. [keep reading]
A day of eating octopus balls and guessing insulin doses in Akashi. Blood sugar got low but I evened it out. And saw the oldest stone lighthouse in Japan! [keep reading]
Another day of mini-travel took us to every station on both branches of the Hankai Tramway that runs between Osaka and Sakai. Blood sugars excellent the whole way. [keep reading]
Mini-traveling is when you go to an unknown place near your house at random. I went to a mountain called Takayasuyama near Osaka, Japan, and it was fantastic. [keep reading]
DAY 1 – If your blood sugar is high all day while flying around the globe, is it ok if you're back in range when you finally land? I flew from Japan to Sweden to figure it out. [keep reading]